
Magdalena Mokrogulska author dietitian
Chats about nutrition and health, easy to follow dietetic advice
recent posts
- Enjoying chocolate in moderation throughout the week is a key to balance
- Bread can be part of a daily healthy diet though portion sizes are a tricky part
- Healthy diet is not being perfect is having variety of foods in moderation
- Fresh ginger root herbal remedy especially for winter
- Natural fresh mint tea perfect for soothing and calming all body
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