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Magdalena Mokrogulska author dietitian
Chats about nutrition and health, easy to follow dietetic advice
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Enjoying chocolate in moderation throughout the week is a key to balance
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I am registered dietitian with over 15 years experience in the United Kingdom and Poland, passionate about nutrition and health education
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Healthy diet is not being perfect is having variety of foods in moderation
08/11/2025
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Fresh ginger root herbal remedy especially for winter
Bread can be part of a daily healthy diet though portion sizes are a tricky part
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